Resolved Question: What do I do?? Im gaining weight!!! Help! :*(?
Hello. Before, I lost 30 lbs, now I gained back 15 lbs. Now, I always feel like eating, then when I eat, I overdo it, so what can I eat so that I wont gain weight. Here are the questions I want answered:
1)I sleep around 3-4am, I wake up around 2pm. By the time I wake up, Its the afternoon. So, what do I do?
2) I recently feel like always eating. What are some healthy things I can eat, without gaining weight.
3)What can I do to prevent getting hungry late at night?
4) Will doing 20 situps & 50 jumping jacks, almost everyday, help?
Whoever answers ALL these questions, in order, and neatly; is who Ill choose as Best Answer!
**Thank You Very Much! ;)
This is my last question I want answered too:
5)What things can I do to loose weight outside in my backyard?